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Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, January 19, 2011

Wedding (kettle)Bells are ringing!

After doing the Insanity workout for 3 weeks or so, I ended up injuring my shoulder. Not sure how that happened, but I might have over extended myself on a stretch or something. So, I am going back to old faithful. Kettlebells.
I am not gonna lie, kettlebells are the devil. This is the hardest workout I have ever done, but I am determined to not have chubby arms in my beautiful strapless dress!

(Source)

This seems like your typical workout with a perky, smiling host, except its not. This workout is INTENSE. There are tons of lunges and tons of swings and it gets your heart pumping. If you are looking for a new, fun workout that is effective, try this one.

What is your secret for the perfect wedding day bod?



Monday, November 8, 2010

A waist is a terrible thing to mind.

I really don't think I need buns of steel. I'd be happy with buns of cinnamon. ~Ellen DeGeneres


Like most brides, I want to look my best on my wedding day. My best friend got married about a month ago and since then, I have been eating my little porker heart out. Its a very slippery slope (heh) (source)

Anyway, starting today I have begun the Insanity workout. Insane? So far yes. I have only done the fitness test and it was pretty tough. Ideally, I would like to lost about 20lbs to be at my target weight, so I'll let yall know how it goes. What are you doing to tone up for the wedding?



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