After doing the Insanity workout for 3 weeks or so, I ended up injuring my shoulder. Not sure how that happened, but I might have over extended myself on a stretch or something. So, I am going back to old faithful. Kettlebells.
I am not gonna lie, kettlebells are the devil. This is the hardest workout I have ever done, but I am determined to not have chubby arms in my beautiful strapless dress!
(Source)
This seems like your typical workout with a perky, smiling host, except its not. This workout is INTENSE. There are tons of lunges and tons of swings and it gets your heart pumping. If you are looking for a new, fun workout that is effective, try this one.
What is your secret for the perfect wedding day bod?

I am not gonna lie, kettlebells are the devil. This is the hardest workout I have ever done, but I am determined to not have chubby arms in my beautiful strapless dress!
(Source)This seems like your typical workout with a perky, smiling host, except its not. This workout is INTENSE. There are tons of lunges and tons of swings and it gets your heart pumping. If you are looking for a new, fun workout that is effective, try this one.
What is your secret for the perfect wedding day bod?


